{"id":381,"date":"2010-08-13T17:14:56","date_gmt":"2010-08-13T17:14:56","guid":{"rendered":"http:\/\/cellularwindowshades.com\/blog\/?p=381"},"modified":"2015-04-29T15:41:31","modified_gmt":"2015-04-29T15:41:31","slug":"just-let-me-sleep","status":"publish","type":"post","link":"https:\/\/cellularwindowshades.com\/blog\/just-let-me-sleep\/","title":{"rendered":"Just Let Me Sleep!"},"content":{"rendered":"<p>Ever wake in the morning wanting more sleep? Around my house there is certainly MUCH cause for disturbances: airplanes roaring overhead; cars and trucks thumping along the highway; the sunlight streaming in as the sun rises and beams across the front of the house (which affects three out of four bedrooms).<\/p>\n<p>So this post will come in two parts: the first will be for those who can\u2019t wait for darkness, no matter the time of day.<br \/>\nNightshift workers, or those of us who just want to sleep beyond the tweeting of birds and the world waking up at dawn have found the Symphony line of BLACKOUT shade fabric just the ticket! And look at these:<!--more--><\/p>\n<h2 style=\"text-align: center;\">Gorgeous Colors:<\/h2>\n<p><img loading=\"lazy\" class=\"size-full wp-image-382 aligncenter\" src=\"http:\/\/cellularwindowshades.com\/blog\/wp-content\/uploads\/2015\/02\/Swatches-1.jpg\" alt=\"Swatches 1 \" width=\"435\" height=\"396\" srcset=\"https:\/\/cellularwindowshades.com\/blog\/wp-content\/uploads\/2015\/02\/Swatches-1.jpg 435w, https:\/\/cellularwindowshades.com\/blog\/wp-content\/uploads\/2015\/02\/Swatches-1-300x273.jpg 300w\" sizes=\"(max-width: 435px) 100vw, 435px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"size-full wp-image-383 aligncenter\" src=\"http:\/\/cellularwindowshades.com\/blog\/wp-content\/uploads\/2015\/02\/Swatches-2.jpg\" alt=\"Swatches 2 \" width=\"460\" height=\"300\" srcset=\"https:\/\/cellularwindowshades.com\/blog\/wp-content\/uploads\/2015\/02\/Swatches-2.jpg 460w, https:\/\/cellularwindowshades.com\/blog\/wp-content\/uploads\/2015\/02\/Swatches-2-300x195.jpg 300w\" sizes=\"(max-width: 460px) 100vw, 460px\" \/><\/p>\n<p style=\"text-align: center;\"><b>**Always Remember**<br \/>\nWe send out Free Samples of our shade fabric color<\/b><\/p>\n<p>So what can happen when you\u2019re sleep deprived, either from not enough sleep or interrupted sleep? Here are just a few of the problems likely to occur:<\/p>\n<ol>\n<li>Lack of focus, memory lapses and even memory losses<\/li>\n<li>Daytime sleepiness and chronic fatigue<\/li>\n<li>Weight gain (or loss)<\/li>\n<li>Clumsiness<\/li>\n<li>Caching muscles<\/li>\n<li>Increased blood pressure<\/li>\n<li>Increased risk of diabetes<\/li>\n<\/ol>\n<p>Parents are often more concerned for their children, but, please: Never, never forget yourself! And with the addition of the <a href=\"http:\/\/cellularwindowshades.com\/22-sidetracks\">energy sidetracks<\/a>, \u201cblocking out the light\u201d becomes good not only for bedrooms, but also for media rooms.<\/p>\n<p>The Symphony line of <a href=\"http:\/\/cellularwindowshades.com\/18-blackout-shades\">Blackout<\/a> fabric blocks 99% of the light, thanks to its unique \u201cintegrated foil technology\u201d. It also has a high r-value: 5.8 (when used with a double-paned window). The shades help deaden noise, thank to that extra insulating. And the fabrics and colors are even available in our Skylight Balcony shade models.<\/p>\n<p>Blackout also blocks-out drafts, which will leave you warm and toasty this coming fall and winter. The addition of tracks cuts down that little bit more for those of us with older, \u201cleaking\u201d windows.<\/p>\n<p>Happy to answer any questions on shades \u2014 or sleep! Just leave a comment on <a href=\"http:\/\/cellularwindowshades.com\/blog\/\">our blog<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ever wake in the morning wanting more sleep? Around my house there is certainly MUCH cause for disturbances: airplanes roaring overhead; cars and trucks thumping along the highway; the sunlight streaming in as the sun rises and beams across the front of the house (which affects three out of four bedrooms). So this post will [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11],"tags":[],"_links":{"self":[{"href":"https:\/\/cellularwindowshades.com\/blog\/wp-json\/wp\/v2\/posts\/381"}],"collection":[{"href":"https:\/\/cellularwindowshades.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cellularwindowshades.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cellularwindowshades.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/cellularwindowshades.com\/blog\/wp-json\/wp\/v2\/comments?post=381"}],"version-history":[{"count":8,"href":"https:\/\/cellularwindowshades.com\/blog\/wp-json\/wp\/v2\/posts\/381\/revisions"}],"predecessor-version":[{"id":660,"href":"https:\/\/cellularwindowshades.com\/blog\/wp-json\/wp\/v2\/posts\/381\/revisions\/660"}],"wp:attachment":[{"href":"https:\/\/cellularwindowshades.com\/blog\/wp-json\/wp\/v2\/media?parent=381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cellularwindowshades.com\/blog\/wp-json\/wp\/v2\/categories?post=381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cellularwindowshades.com\/blog\/wp-json\/wp\/v2\/tags?post=381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}